13
Jul
15

Night owl chat – An evening of soul

This Old Heart of Mine

***

I Say a Little Prayer

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Let’s Stay Together

***

Walk On By

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Ain’t No Mountain High Enough

***

Bliss out, night owls.


194 Responses to “Night owl chat – An evening of soul”


  1. 2 Judith Fardig
    July 13, 2015 at 11:50 pm

    Yay for Vetivera. Full of happy nervous anticipation for #IranDeal, so thanks for this post, LL!

  2. July 13, 2015 at 11:52 pm

  3. 6 jacquelineoboomer
    July 13, 2015 at 11:55 pm

    Ahh. Music I grew up with ~ love it!

  4. 7 desertflower
    July 13, 2015 at 11:56 pm

    Here we go…

  5. July 14, 2015 at 12:19 am

    Marvin Gaye, Aretha, Al Greene…. what better way to celebrate peace and goodness our President is bringing into the world.

  6. July 14, 2015 at 12:32 am

    So it’s been exactly 7 days since I started this new weight loss plan. I’ve actually been trying to eat healthier for at least 2weeks now. But this morning was my first weigh in after this 1st week of tracking and trying my best ro adhere to the plan I selected.

    Drumroll please…

    I’ve lost 5lbs from watching my food intake, primarily. I’ll be adding sone exercise soon as I get the clearance from my doctor!

    It was a tough 1st week…but I learned a good bit about my eating habits!

    So in celebration of losing the 5 lbs on less than par food choices I decided to make one of my favorite soul food dishes for my lunch this week. I used all low fat or fat free ingredients. With the right amount of portion sizing I was able to make lunch or dinner for next 4 days!

    Here is my Stuffed Bell Peppers w/ground turkey and shrimp and low fat baked mac and cheese…

    Pics: before & after (with portion control)..

    I also went to Costco for the first time…wow, it’s def nicer than Walmart!

    • 15 theo67
      July 14, 2015 at 12:37 am

      Congratulations!! You should feel proud of this accomplishment, and be inspired to continue. Well done! Let this victory carry you through any plateaus in the future. πŸ™‚

      I love Costcos.

      • July 14, 2015 at 12:43 am

        It’s def a good place, but man, I live alone and many of the bulk thithithings are way too much for one person…lol. but I can total see using them more as I begun to plan out my new weight plan meals into my monthly budget

        • 17 theo67
          July 14, 2015 at 12:44 am

          I have the same problem – there are two of us, but it’s still a lot to buy food from there and use it all. I prefer to buy stuff like freezer bags, detergent, etc. from there.

    • 18 Dudette
      July 14, 2015 at 1:12 am

      Wooot! Congrats lam36h. Idris would approve. πŸ™‚

    • 19 4morefor44
      July 14, 2015 at 2:20 am

      portion control is EVERYTHING! you should keep reducing the portions more and more over time, and adding more and more physical activity. doesn’t need to be drastic, but just keep it going in those directions. you’ll be amazed at the changes in your body and in your energy levels. keep eating what you like, but just do it in smaller and smaller quantities over time. we’re talking many months of time here.

      people worry about aging and feeling older and more broken down all the time, but if you do these simple things, you’ll start to feel like you’re actually getting younger (to a certain age at least…many years later than you are now). you can do this!!

    • July 14, 2015 at 5:22 am

      Congratsssssssssssssssssssss…i know how difficult it can be to change eating habits and to add exercise to your life regiment…..I wish you much success…..Clapppin

  7. 22 hopefruit2
    July 14, 2015 at 12:33 am

  8. 23 hopefruit2
    July 14, 2015 at 12:34 am

    At times like this I wish I lived on the West Coast…LMAO! I am dying of sleepiness and fatigue..but want to stay up a bit more so that I can be up if and when the nuclear deal is announced!

    • 24 theo67
      July 14, 2015 at 12:39 am

      We’ll stay up with you! It’s only 9:39!

      • 25 hopefruit2
        July 14, 2015 at 12:45 am

        LOL – in my neck of the woods, it’s past midnight on a weeknight. I should be in bed by now! πŸ™‚ πŸ™‚

        • 26 theo67
          July 14, 2015 at 12:48 am

          You can sleep tomorrow. There’s just way too much going on! I feel like I’ve been watching BBC until 3am each night, since they start their work day at midnight my time. I’m exhausted, but exhilarated!

        • 27 Vicki
          July 14, 2015 at 1:01 am

          I am up with you, but it seems the media is ignoring this event as much as possible. BBC was concern trolling, not reporting.
          US Congress can’t do a thing and yet that will be the subject the focus is on, it seems.
          Same idea as usual. Good news for American people and the World is no news they want to report.

          I wonder if any reporting and celebration will be allowed by corporate media overlords.

  9. 28 Dudette
    July 14, 2015 at 12:39 am

    • July 14, 2015 at 3:08 am

      My goodness, my freshman year of college, that song was playing day and night in the student union on the juke box. Really haunting.

  10. 34 desertflower
    July 14, 2015 at 12:57 am

  11. 43 mtmarilyn
    July 14, 2015 at 1:03 am

    Perfect music to wait by, LL.I have to get up at 5:30 so hoping I can get some sleep in-between checking TOD. Our world news outlet. This so breathtaking.

  12. 44 Dudette
    July 14, 2015 at 1:05 am

    You Can’t Hurry Love – Diana Ross and the Supremes

  13. 55 sjterrid
    July 14, 2015 at 1:11 am

    Thanks everybody for the music, while I wait to see if anything develops!

  14. 61 desertflower
    July 14, 2015 at 1:27 am

    how will we know when something is happening??

  15. 63 Dudette
    July 14, 2015 at 1:35 am

    Running out of songs about waiting… hmm, gotta do some digging!

  16. 74 susanne
    July 14, 2015 at 1:48 am

    love all the music tonight! thanks tod for being the best deejay/president obama site ever! πŸ™‚

  17. 77 jacquelineoboomer
    July 14, 2015 at 1:52 am

  18. July 14, 2015 at 1:52 am

  19. 84 desertflower
    July 14, 2015 at 1:54 am

    Hopefully we won’t have to wait until September!! πŸ™‚

  20. July 14, 2015 at 2:01 am

  21. 94 desertflower
    July 14, 2015 at 2:11 am

    Everyone awake???!! πŸ™‚ Some get up and move music..

    • 95 theo67
      July 14, 2015 at 2:25 am

      Still here – still dancing… eyes fading…

      • July 14, 2015 at 2:27 am

        Get the toothpicks out and prop those eyes open, theo!!! You don’t want to miss the greatest diplomatic achievement in human history πŸ™‚

        Landing on the moon was cool; this is going to be WAY better πŸ™‚

        • 97 theo67
          July 14, 2015 at 2:30 am

          LOL! I’m trying, Bob! I’ve been glued to the BBC morning news all week (i.e. midnight San Francisco time…) – just way too much happening around the world these days. If only work wasn’t in the way…

    • 102 sjterrid
      July 14, 2015 at 2:46 am

      I’m still awake.

      Thank you DF and Dudette for the great music.

  22. 103 Dudette
    July 14, 2015 at 2:12 am

    Well, I see we’ve left the 60s so I guess it’s okay to post this one. Not a “waiting” song, but kind of a “negotiation” song πŸ™‚

  23. 108 Dudette
    July 14, 2015 at 2:15 am

    πŸ˜€

  24. July 14, 2015 at 2:15 am

    IT’S ON …..

  25. July 14, 2015 at 2:19 am

  26. 117 Dudette
    July 14, 2015 at 2:19 am

    Hmm, this one kinda fits. πŸ™‚

  27. 118 Dudette
    July 14, 2015 at 2:23 am

    Hahaha! Ran across this one and immediately thought “Ah, Scott Walker’s campaign theme song” πŸ˜€ πŸ˜€ πŸ˜€

  28. July 14, 2015 at 2:25 am

  29. July 14, 2015 at 2:32 am

    No Doubt Now, It’s ON ……….

  30. July 14, 2015 at 2:43 am

    It’s from several hours ago, but I like this photo …..

  31. 134 Dudette
    July 14, 2015 at 2:46 am

    Well now it’s five hours away!

  32. 135 Dudette
    July 14, 2015 at 2:50 am

    Smile for the camera Pluto. Now, lift both arms, take off your jacket & shoes.Remove all metal objects from your pockets. πŸ™‚

  33. 137 Dudette
    July 14, 2015 at 2:55 am

  34. 138 Dudette
    July 14, 2015 at 2:58 am

  35. July 14, 2015 at 3:10 am

    Rocking and Rolling in Vienna πŸ™‚

  36. July 14, 2015 at 3:13 am

  37. July 14, 2015 at 3:14 am

  38. July 14, 2015 at 3:14 am

    YES WE CAN

    #TrustBarack … And LOVE HIM!!!!!!!!!!!!!!!!!!!

  39. 147 amk for obama
    July 14, 2015 at 3:15 am

  40. 150 Dudette
    July 14, 2015 at 3:15 am

    Not sure why Steely Dan is trending right now. Hope it’s something wonderful and not something awful!

    Anyway, here’s one of my faves of there’s. Kinda fits tonight anyway, since The Obama is about to Do It Again … WIN that is! πŸ˜€

  41. 152 Dudette
    July 14, 2015 at 3:16 am

    See y’all in a bit!

  42. July 14, 2015 at 3:17 am

  43. 159 Dudette
    July 14, 2015 at 3:20 am

  44. July 14, 2015 at 3:21 am

    I feel like there should be fireworks!!!!

  45. July 14, 2015 at 3:23 am

  46. July 14, 2015 at 3:29 am

    Arms embargo holds for 5 years.
    Iran accepts snapback sanctions

  47. July 14, 2015 at 3:30 am

  48. July 14, 2015 at 3:31 am

  49. July 14, 2015 at 3:32 am

    WOW!!

    U.N. missile sanctions on Iran will not be lifted for 8 yrs under nuclear deal between Iran and P5 + 1 !!!!

  50. 178 Dudette
    July 14, 2015 at 3:33 am

    LOL!

  51. 179 Dudette
    July 14, 2015 at 3:36 am

    Dang it! Too much good tweetage out there! Okay, I’m going… I’m going!

    Really!

  52. July 14, 2015 at 3:36 am

  53. July 14, 2015 at 3:39 am

  54. July 14, 2015 at 3:44 am

    amk or LL (if you’re awake) can you start a new thread? It’s going to be a long, intense night/morning πŸ™‚

  55. July 14, 2015 at 3:52 am

  56. July 14, 2015 at 3:57 am

  57. July 14, 2015 at 4:00 am

  58. July 14, 2015 at 4:03 am

    This is truly a historic day. Now for some music:


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